Trainer’s Choice

One- Of- A- Kind: No Class Is Ever The Same

Trainer’s Choice is a one-of-a-kind workout experience that keeps things fresh, exciting, and unpredictable! This class allows our trainers to showcase their expertise and creativity, crafting unique sessions that go beyond the traditional class format. With a mix of circuits, fitness games, dance, and community challenges, no two sessions are ever the same. Whether you're in the mood for high-energy cardio, strength-building exercises, or a fun team-based workout, Trainer’s Choice ensures a dynamic and engaging session tailored to keep you motivated and moving.

Why You'll Love This Class:

• Variety Keeps It Fun – Say goodbye to workout boredom! With an ever-changing format, this class keeps things fresh and exciting, so you never know what’s coming next.

• Trainer Expertise on Display – Each session is crafted by the trainer, allowing them to bring their unique skills, energy, and fitness philosophy into the workout, giving you a fresh perspective on training.

• Community & Teamwork – From partner challenges to group-based workouts, Trainer’s Choice fosters a fun and supportive environment, making it perfect for those who love working out with others and staying motivated together!

What to Expect:

• Guided instruction by a certified trainer

• A welcoming and supportive environment

• Modifications and variations to suit where necessary

• Done For You Workout Program- Just show an we’ve got the rest.

Join Us Today:
Discover how movement can transform your body and mind. Reserve your spot now and let your yoga journey begin!

Note:
The New Body Project offers a dynamic range of Bootcamp classes designed to keep your workouts fresh and exciting! Our training schedule rotates regularly, so your first session may vary from the class listed on this page. You'll find out which class you’ve booked when you arrive—get ready to jump in and challenge yourself!