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Join The Movement

  Joining is super simple...


Step 1: Book a trial class and info session. 

Step 2: Attend the class and stay after for about 15-20 mins to learn about what membership fits you and if we're a fit for each other.

Step 3: Join our 21 Day Jumpstart.  


Step 4: On your 15th day pick a membership option that works best for for you. Get started for $199 a month with a class packs to unlimited training package.

Step 5: Join

Online Memberships

21 Day Jumpstart

Did you know it takes 21 days to form a habit? It’s true! With 21 Days of UNLIMITED CONSECUTIVE group training, you can access any class on the schedule as many times as you want for 21 Consecutive Days. Listen, if you want to train 3 times a day or 3 times a week, the choice is yours!

All memberships at The New Body Project are coupled with a 6 Month Tuition Auto-Draft Commitment designed to help you reach and maintain your goals. We want to help you make this a lifestyle change.

At The New Body Project, we wholeheartedly believe in making real lifestyle changes. The key to getting into shape or losing weight is NOT just about diet and exercise. I know it sounds crazy and goes against everything you've probably ever heard, but it's definitely REAL information.  A paradigm shift in your lifestyle will occur when you come to The New Body Project. You’ll no longer see fitness as something you’ve been afraid of or hate to do. You’ll see it as a part of life and most importantly fun! And while we will track your progress; we don't want the number on the scale to be your obsession- let's focus on HOW YOU FEEL!


Can you go up and down the subway stairs without feeling like you're about to die?

Can you keep up with your dog in Prospect Park? Or lastly, is that beautiful baby getting older and your trips to the park feels more like a chore than fun?


Let's measure your success through REAL LIFE ACTIONS.


Because the key to your success is all about COMMUNITY! 


Here's what this program will provide you:





97% of Jumpstarters transition from a 21-Day to a FULL MEMBERSHIP with tuition rates beginning as low as $199 a month.



You've heard all about The New Body Project but don't live close by?  Are you always traveling for work? Or is your schedule super jam-packed and you want to workout but understand you need to be held accountable? 

We totally get it!  You want to do things at your own pace.  Our online training programs will offer you the benefits of customizing your workouts at your own schedule & pace. Our programs will provide you with the necessary tools needed for your success. Our program encourages transformative results through mindset coaching, custom meal plans, nutrition guidance, workout plans, and lastly accountability. 

Here's what this program will provide you:

  • ​Weekly workouts 

  • Nutrition Guidance/Meal Plans.

  • Protein Shakes. -Vegan, Non-Dairy, Gluten-free options are available.

  • Vitamins

  • Weekly accountability calls to keep you motivated and encouraged.  

  • Access to expert advice, anytime and anywhere.

  • Local Online Training Member Bonuses


​​Want something a little more customized specifically for your needs and wants? We've got you covered!  

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