Community. Commitment. Transformation. Integrity
The New Body Project is Brooklyn’s 1st and ONLY all-women’s boot camp studio. We truly believe that once a woman puts herself first and declares she is taking her body back, all possibilities can be created.
We want women (and individuals who identify as) to understand the importance of self-care and prioritizing their needs. As many of us play an important role in the lives of others, it is vital that our needs are met in order to provide sustainable care.
Our studio specializes in High-Intensity Interval Training by providing weight training, strength training, cardio, nutrition guidance, and mindset coaching.
We work with women from all backgrounds, occupations, lifestyles, and fitness levels. Our family is not one size fits all - we welcome everyone.
Once a member, our women have the opportunity to be a part of a community that genuinely cares about well-being. Members are held accountable for attending classes, maintaining their streak in one of our many fitness challenges, and achieving their fitness goals. At the start of a new month, every member has the opportunity to get weighed and measured, providing them the tools to track their progress.
The New Body Project has transformed the culture of the fitness industry while encouraging the importance of community, commitment, transformation, integrity, and philanthropy.